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Kalari Payat

Discover the Ancient Art of Traditional KalariPayat Training and Unleash Your Inner Warrior.

Why Kalari Payat Training

Mother of martial arts

KalariPayat training cultivates physical strength, agility, and flexibility, enabling you to develop exceptional control over your body and movements.

Mental Discipline

Immerse yourself in the rigorous mental training of KalariPayat, honing your focus, concentration, and self-discipline, fostering mental resilience that extends beyond the training arena.

Cultural Heritage

By embracing Traditional KalariPayat, you connect with an ancient Indian martial art that carries rich cultural and historical significance, providing a unique opportunity to delve into the roots of a revered tradition.

Introduction

Traditional Kalari Payat

Embark on a journey steeped in tradition and honor as you delve into the ancient art of Traditional KalariPayat Training. Discover a martial art that goes beyond physical prowess, cultivating discipline, mental fortitude, and a deep connection between mind, body, and spirit.

Traditional Kalari Payat

Unleash the power of Kalaripayattu, an ancient martial art from Kerala. Learn
rigorous training, mastery of weapons, healing techniques, and graceful forms.Embrace the mind-body connection and cultivate strength, discipline, and spirituality. Sharpen your skills with traditional Kalaripayattu training.

Improve your strength by practicing Kalaripayattu, the ancient art form known
as the “Mother of all martial arts.” Learn practical self-defence techniques, enhance physical fitness, and cultivate discipline and mental focus. Contribute to the preservation of Indian culture while exploring the mind-body connection and expressing yourself through graceful movements. It is a great opportunity to keep your body and mind empowered. All learners will equip themselves with self-defence mastery, physical well-being, cultural heritage, and artistic
expression.

 

 

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Your Path to Optimal Health and Well-being

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Traditional Kalari Payat Training

Traditional Kalaripayattu Training provides a holistic approach to martial arts, encompassing physical conditioning, self-defense techniques, weaponry, mental focus, and a deep-rooted connection to the rich cultural heritage of Kalaripayattu.

Foundational Movements

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Learn the fundamental movements, postures, and stances that form the basis of Kalaripayattu. Develop strength, flexibility, and body awareness through structured exercises and drills.

Techniques and Strikes

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Explore a wide range of striking techniques, blocks, kicks, and evasive maneuvers used in Kalaripayattu. Master the art of precision and timing to deliver powerful and effective strikes.

Weaponry Training

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Experience the grace and skill of wielding traditional weapons such as swords, daggers, staffs, and flexible weapons. Learn the intricacies of weapon handling, including techniques for offense and defense.

Combat Sequences and Forms

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Engage in choreographed combat sequences and forms known as "Kalari Payattu Kolthari." These sequences blend various techniques, footwork, and strikes, showcasing the fluidity and beauty of Kalaripayattu.

Physical Conditioning

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Enhance your physical fitness through specialized training exercises that improve strength, endurance, flexibility, and agility. Develop core stability and overall conditioning to support the demands of Kalaripayattu.

Mental Focus and Meditation

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Cultivate mental discipline, concentration, and focus through specific meditation techniques incorporated into Kalaripayattu training. Sharpen your awareness and develop a calm, focused mind to enhance your performance and self-control.
testimonials

What People Say About Traditional Kalari Payat Training

5/5

Life-changing experience for me

Training in Traditional Kalaripayattu has been a life-changing experience for me. The discipline, mental focus, and physical conditioning I gained through this ancient martial art have had a profound impact on my overall well-being.
Peter Harvey
Business
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5/5

one of the best decisions I've made for my fitness and personal development

Enrolling in Traditional Kalaripayattu Training at aayugaa has been one of the best decisions I've made for my fitness and personal development. The training sessions challenged me physically and mentally, pushing me beyond my limits and helping me discover strengths I didn't know I had.
Peter Harvey
Business
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5/5

Incredible journey of self-discovery for me

Traditional Kalaripayattu Training at aayugaa has been an incredible journey of self-discovery for me. The combination of physical conditioning, weapon training, and mental focus has helped me develop a strong mind-body connection and a sense of inner strength.
Peter Harvey
Business
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faq

Frequently Asked Questions

Please note that the FAQs provided are for general guidance, and it is advisable to consult with the specific training center or instructors for detailed and personalized information regarding Traditional Kalari Payattu Training.

No, prior martial arts experience is not required. Traditional Kalari Payattu is suitable for beginners and individuals of all fitness levels.

Traditional Kalari Payattu training is open to individuals of various age groups. However, it is recommended to check with the training center for specific age restrictions or age-appropriate classes.

Comfortable workout attire such as t-shirt, track pants, or leggings is suitable for training. It is also recommended to train barefoot or with lightweight athletic shoes.

The progression in Traditional Kalari Payattu varies for each individual. It depends on factors such as frequency of training, dedication, and personal aptitude. Consistent practice and commitment are key to advancing in skill and knowledge.

Yes, Traditional Kalari Payattu includes practical self-defense techniques and strategies. The training equips individuals with skills for personal protection, focusing on practical applications in real-life situations.

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Please note that the FAQs provided are for general guidance, and it is advisable to consult with the specific training center or instructors for detailed and personalized information regarding Traditional Kalari Payattu Training.