Ayurveda based Dietetics

Diet in Ayurveda

At aayugaa, we promote a holistic approach to health through our meticulously crafted food and beverages. Enjoy flavorful and nutritious options that prioritize your well-being, allowing you to make positive choices for a healthier, more vibrant life. Indulge in our health-conscious menu, experience the joy of mindful eating, and savor the flavors that bring vitality to your body. Join us on this journey towards a happier, healthier you.
Ayurveda, diet (Ahara) is considered the foundation of health and longevity. Food is not only nourishment but also medicine, influencing the balance of body, mind, and spirit.

Ayurvedic Diet

Veg soup

A wholesome Ayurvedic vegetable soup is light, nourishing, and easy to digest.

Naturopathic foods

Uncover the incredible power of aayugaa's naturopathic foods, promoting and maintaining your well-being.

Traditional Foods

Explore our traditional menu and savor the unique flavors that enhance your well-being.

Warm spiced porridge, fruit with honey

milletnoodles, fruits

Proven Results

With a 99% customer satisfaction rate, our clients consistently leave feeling revitalized

Central tenet of Aayugaa Traditional Healing & Wellness Retreat is a proactive approach to health aiming to keep individuals healthy and prevent disease before it progresses.

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Eranhikkal, Kozhikode, Kerala

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